My sister has been on a journey over the last year to lose weight. She has done it slowly and accomplished so much. She weighed over 200 pounds at the start and now she clocks in around 128.
She has blogged her story all the way along on http://ihavetype2.blogspot.com/.
I wish she posted an updated picture on her blog because she truly has transformed. It took a diagnosis of Type 2 Diabetes for her to take action and I'm so proud of her. She's' now my inspiration!
She has faithfully logged her meals on My Fitness Pal throughout her weight loss and she continues to do so. It's a free program and it works. Plan... eat... log... live. It's pretty simple when you're committed.
So, here's a shout out to my thinner sister... congratulations on your weight loss!
Thank you! But I couldn't have done it without YOU! You're MY inspiration! You showed me how to do it, using MyFitnessPal.com. Seriously, THANK YOU! You saved my life! :)
ReplyDeleteOh, and I'll post a picture on my blog when I can get someone to take one of me. My selfies aren't that great. Besides, my skin's a little loose...it'd be nice to see what I look like non-droopy. LOL!
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