Wednesday, October 8, 2014

Guess the Ingredients! What is Green, Yellow, Red, Black, and White?

I cannot get enough of this homemade salad. I know exactly what's in it. It's delicious, colorful and yum-yum-yummy! It's only 309 calories and very filling!

Do you recognize the ingredients? Do you see layers of flavor? Do you want to make a salad? Just looking at this picture makes me want another one, that's how fresh the ingredients actually are in this salad. It's the closest I come to having an authentic Greek Salad.

Pam's Greek-ish Salad:

1 cup chopped cucumber:  16 calories

1 red chopped tomato:  13 calories

1 yellow chopped tomato:  16 calories

2 oz. feta cheese:  144 calories

5 kalamata olives:  45 calories

1/2 tbsp. organic extra virgin olive oil:  60 calories

1 tbsp. red wine vinegar:  2 calories

1 lemon, juice squeezed:  12 calories

2 leaves chopped basil:  1 calorie

dash of salt and pepper to taste

Toss and serve cold!

TOTAL:  309 calories!

You can chase that with a small Fuji apple for 55 calories and you're set for a meal.  Enjoy!

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