Anyone who says it's easy to lose weight is not delivering full disclosure. It takes will power. It takes time. It takes smart choices. It takes attention.
This blogger found a great video from Oprah - Where Are They Now?
How do you feel when you see morbidly obese people eat? Even if he or she is a family member?
If that video doesn't get your attention, maybe something in your life will...
Weight loss is possible for everyone.
I've taken so much heat for calling on personal responsibility for successful weight loss because a lot of obese people love excuses.
I used to live by excuses, too. But, no more. Enough.
Take personal responsibility for yourself and your weight... and get started today.
Always remember, MyFitnessPal.com is free to track your food. Good luck!
Thank you so much for mentioning my blog! You're right...something has to happen, a turning point, to lose weight. And no one can do it except by themselves. It IS personal responsibility. I agree with you.
ReplyDeleteThank you!