A new study says, yes! If you eat more fruits and vegetables, exercise regularly, don't drink alcohol or smoke, and have a healthy blood pressure.
Strokes are debilitating. My father suffered a massive stroke in his late 60s and was paralyzed on his left side. He suffered a major blood clot at the base of his brain. For eight years, he was a wheelchair user and life changed dramatically for him emotionally and physically. Life also changed for my mother, who became his full-time caregiver.
No one wants to suffer a stroke. And no one wants to care for a stroke survivor; it's a full-time job that also affects the caregiver.
Get your health in order today!
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