You know you have a real problem with obesity if you can't tie your shoes or you're breathless trying to tie your own shoes.
I have dated obese men who couldn't tie their shoes. Yes, I bent down and tied their shoes for them as though they were toddlers who couldn't handle their own business. Still, their eating habits didn't change and they didn't try to lose weight. In fact, they enjoyed taking the elevator instead of walking the stairs.
This woman decided to change that fact by losing weight so she could tie her own shoes without being breathless.
Rachel Baker addicted to snacking sheds NINE stone (126 pounds) - Daily Mail
Here's my rule for obesity. You know you're obese if you can't tie your shoes or you can't wipe yourself after you go to the bathroom. Yes, that's right. I said it.
No one else will tell you the truth, but if you can't take care of your own business as simple as that, you have a serious health problem.
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You can lose weight by making healthier choices starting today!
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