Saturday, June 6, 2015

Blueberries: The Color of Goodness


Blueberries.

I know the nutritionists say they're good for you and they have antioxidants, but let's look at the real value of eating blueberries.

First, they're the beautiful color of blue.

Secondly, for half a cup of blueberries it is only 41 calories.

Thirdly, blueberries are a satisfying treat and make you feel as though you're giving your body a gift!

Finally, each bite is enjoyable and blueberries supposedly boost your memory and motor skills.


There are my reasons for eating blueberries.  Enjoy!

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