Does weight loss work to replace meals by drinking coffee?
Ask one of the former contestants from the TV Show "Biggest Loser."
Former 'Biggest Loser' contestant claims show is 'dangerous'; NBC issues response - EW.com
Jillian Michaels also discussed the use of unlimited amounts of coffee on the show.
'Biggest Loser' trainer Jillian Michaels breaks the rules, Ruben Studdard returns - Today.com
Then, Michaels left the show.
Jillian Michaels: Why I Left the Biggest Loser: People.com
I have been around the thinnest celebrities in Hollywood. And I will tell you that replacing a meal or two with a cappuccino or coffee is one of the biggest tricks of the trade to stay thin. The camera adds ten pounds and those women feel pressured to be thin for their jobs.
I gave up coffee for a while because I was drinking too much coffee. Then, I heard about the benefits of drinking two cups of coffee a day to lower my chance of developing Parkinson's disease which runs on both sides of my family. I don't want Parkinson's and I love the taste of coffee... so I'm back on the coffee train. I don't use it as a meal replacement. It's just not enough fuel to keep me going.
But caffeine is a drug.
Listen to this:
Wake Up And Smell The Caffeine. It's a Powerful Drug: NPR
Make the healthy choice. Like any other drug, use caffeine wisely...
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